Lymphedema Awareness Month Tips: Breath!Deep Diaphragmatic Breathing (or Yoga Breathing) is essential for many reasons, including relief from stress and anxiety, calming the nervous system, massaging the digestive system, improving oxygen levels, improving...
16 Sep Deep Diaphragmatic Breathing for the Lymph System As you may already know, in addition to MLD (Manual Lymphatic Drainage) and Massage therapist, I am also an experienced Yoga instructor. I teach my yoga students the benefits of Deep Diaphragmatic Breathing, or...
