Mar 16, 2021 | Deep Diaphragmatic Breathing
Lymphedema Awareness Month Tips: Breath!Deep Diaphragmatic Breathing (or Yoga Breathing) is essential for many reasons, including relief from stress and anxiety, calming the nervous system, massaging the digestive system, improving oxygen levels, improving...
Sep 16, 2019 | Beautiful Life Yoga Breathing, Beautiful Life Yoga Video, Breathing for the Lymphatic System, Deep Diaphragmatic Breathing, Yoga Breathing
16 Sep Deep Diaphragmatic Breathing for the Lymph System As you may already know, in addition to MLD (Manual Lymphatic Drainage) and Massage therapist, I am also an experienced Yoga instructor. I teach my yoga students the benefits of Deep Diaphragmatic Breathing, or...
